Total lipid (fat) in Turkey, all classes, wing, meat and skin, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, all classes, wing, meat and skin, raw there is 12.32 g of Total lipid (fat).


Turkey, all classes, wing, meat and skin, raw

Turkey, all classes, wing, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, wing, meat and skin, raw are listed below.

Water 66.49 g
Energy (calorie) 197 kcal
Energy (joule) 824 kJ
Protein 20.22 g
Total lipid (fat) 12.32 g
Ash 0.81 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 14 mg
Iron, Fe 1.26 mg
Magnesium, Mg 21 mg
Phosphorus, P 165 mg
Potassium, K 240 mg
Sodium, Na 55 mg
Zinc, Zn 1.54 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.017 mg
Selenium, Se 22.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.11 mg
Niacin 4.425 mg
Pantothenic acid 0.554 mg
Vitamin B-6 0.41 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Vitamin B-12 0.39 µg
Vitamin A, RAE 3 µg
Retinol 3 µg
Vitamin A, IU 11 IU
Fatty acids, total saturated 3.28 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g
16:0 hexadecanoic, palmitic fatty acid 2.27 g
18:0 octadecanoic, stearic fatty acid 0.67 g
Fatty acids, total monounsaturated 4.97 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.85 g
18:1 undifferentiated 4.01 g
20:1 eicosenoic, gadoleic 0.01 g
22:1 undifferentiated, docosenoic, erucic 0.01 g
Fatty acids, total polyunsaturated 2.86 g
18:2 undifferentiated 2.52 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.18 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.09 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.01 g
Cholesterol 70 mg
Tryptophan 0.217 g
Threonine 0.866 g
Isoleucine 0.975 g
Leucine 1.531 g
Lysine 1.773 g
Methionine 0.551 g
Cystine 0.234 g
Phenylalanine 0.78 g
Tyrosine 0.734 g
Valine 1.031 g
Arginine 1.438 g
Histidine 0.585 g
Alanine 1.325 g
Aspartic acid 1.934 g
Glutamic acid 3.15 g
Glycine 1.425 g
Proline 1.039 g
Serine 0.885 g

Nutrients in Turkey, all classes, wing, meat and skin, raw